Embody Boot Camps

Embody's small group personal training and boot camps are a great alternative to one-on-one training at a fraction of the price. Group training is "anything and everything" you would ever need in a fitness program. 


If you are interested in getting an amazing workout with other motivated individuals, group training is for you.


Whether it be for fat loss, general conditioning, or sports performance enhancement, the added motivation of having others working out with you pushes you like never before. Train with friends, family, or co-workers! Start your own group or join an established group.


An intensive, concentrated cardio/strength campaign to get you as fit as possible in the shortest amount of time. Our trainers will put you and your comrades through your paces. Click the schedule button below for more information about our next training session and how to enlist.